11:00 am - 12:00 pm

This type of method is an exercise therapy in which participants are led through varied patterns of body movement with the aim of improving motor performance.

This is a hybrid class calls; it can be taken either in person or online.


Wednesdays.  11:00 a.m. – 12:00 p.m.  Independence Plaza, 310 Greenwich Street, 2nd Floor, New York, NY 10013