Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
A classical ballet class designed for the older "artiste", no dance experience is necessary. In the grand tradition of trocks, the class will celebrate moments of hilarity and breathtaking beauty.
Let’s Jam is a weekly gathering of musicians and appreciative audience members. The musicians are accomplished acoustic instrumentalists who support one another in playing and singing covers of popular songs. We invite you to play, sing along, or listen to some good tunes. Led by our friends Hellen and Harvey.
Gentle exercises designed to enhance strength, balance and overall fitness. All levels welcome!
Boost heart health, strength and agility with instructor JaZell
Spots are limited, please RSVP with firstname.lastname@example.org
3/2 - The Art Market 3/9 - Free Meds & Medical Services 3/16 - Video on The History of Money 3/23 - Personal Cash Planning 3/30 - Video on Safe Investing
Gentle exercises designed to improve balance and flexibility! With Instructor JaZell
An interactive workshop where you’ll learn to make books of recipes and remedies! Learn to bind different books and make beautiful prints. Supplies are provided. Led by Roni Gross, book artist and SU-CASA artist participant.
A student will assist you in navigating your phone
Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.