Gentle exercises to enhance balance, circulation, energy and well-being

Inspired by Chinese culture

Gentle exercises to enhance balance, circulation, energy and well-being

Legal Clinic for Older Adults with Volunteers of Legal Service

New films and discussions every week!

New movies and Topics discussed every week Register for Zoom class

Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members

Led by member, Diana Naples this class is open to all levels (both knitting & crotchet). Please bring your own yarn and needles.

Don’t exercise at home or alone! Instead, come to the Center to be motivated and cheered on by your fellow members.

A low impact workout that’s easy to follow and great for all levels  

Review Medicare basics including Open Enrollment (January 1 – March 31) and available Medicare Savings Program

Create a piece for yourself or gift to someone else! Beads are provided.

Bingo meets gentle indoor exercises!

Apprenez à parler français!

For creative writing, students will write their own story based on a theme, for example, love, fear, anxiety, hope, heroism etc. and serve as the subject of an in-person discussion.

Instruction provided by member Hilda Dunne. No supplies needed, we will provide you with fabric and needles.

Gentle exercises designed to enhance strength, balance and overall fitness. All levels welcome!

Join us for a series of informal art talks, featuring a wide variety of art and artists from diverse cultures and eras. The floor is always open to discussion! Led by artist, Robert Bunkin

Basic computer instruction, all levels welcome

Impara a parlare italiano con Richard Palumbo! Via Zoom

This type of method is an exercise therapy in which participants are led through varied patterns of body movement with the aim of improving motor performance.  

Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.

A low impact workout that’s easy to follow and great for all levels

Paint and supplies provided, let your creativity shine!

New films and discussions every week!

Musicians and appreciative audience members welcome! This weekly session is an informal gathering of playing popular cover songs or just singing along. Bring your own instrument to play with us; or come listen to the live tunes.

Join us for a series of informal art talks, featuring a wide variety of art and artists from diverse cultures and eras. The floor is always open to discussion! Led by artist, Robert Bunkin

Low-impact movements through balance, strength and flexibility Register for Zoom Class

What to expect when working while collecting benefits How to save $$ on your healthcare

Transportation provided

Basic computer instruction, all levels welcome

Free your thoughts in this class by writing a poem for yourself or someone you care about, with “fragment gathering” exercises

Create a spending plan that works best for you and have more fun

Review Medicare basics including Open Enrollment (January 1 – March 31) and available Medicare Savings Program

New tours and discussions every week

Paint and supplies provided, let your creativity shine!

With JSY (Just Say Yes to Fruits & Veggies) and learn about Portion Control  

Explore memoir themes, understand the difference between a memoir and biography, write with authenticity and honesty, and more!

Our Stuyvesant High School Tech Mentors are super helpful in assisting our members with their technological needs

Tech volunteers are readily available to assist our older adult members with their technological needs.

Don’t exercise at home or alone! Instead, come to the Center to be motivated and cheered on by your fellow members.

Dances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members

Every Friday, learn how to play guitar with lessons instructed by Halley. Guitars are provided for use, or feel free to bring your own. All levels of experience are welcome to come jam!

Tech Volunteers are readily available to assist our members with their technological needs

Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.

Qi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.

Create a spending plan that works best for you and have more fun

Come Sweat, dance and have fun by learning exciting new dance moves! Dancing improves brain health, flexibility, minimizes stress and boosts your energy.

Every Saturday, members are transported virtually to new and exotic places. Members have the opportunity of "visiting" places they've never been, evoking curiosity or nostalgic memories. Virtual tours are followed by a short discussion, open to all comments, questions and observations.