African Fusion Dance
Westbeth Center 155 Bank Street, New YorkCome Sweat, dance and have fun by learning exciting new dance moves! Dancing improves brain health, flexibility, minimizes stress and boosts your energy.
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Virtual Tour & Discussion
Westbeth Center 155 Bank Street, New YorkEvery Saturday, members are transported virtually to new and exotic places. Members have the opportunity of "visiting" places they've never been, evoking curiosity or nostalgic memories. Virtual tours are followed by a short discussion, open to all comments, questions and observations.
Movie Discussion (Zoom)
Westbeth Center 155 Bank Street, New YorkNew movies and Topics discussed every week Register for Zoom class
Tech help
Westbeth Center 155 Bank Street, New YorkAsk our intern for any help needed
Money Mindfulness Discussion with Tom
Westbeth Center 155 Bank Street, New YorkDiscuss any topics you wish to cover
Meet the Nurse!
Westbeth Center 155 Bank Street, New YorkMeet with our community health partners to ask questions and learn from presentations including- Living with dementia Heart health Stress Management Oral health and more With HIGN and NYU Rory Meyers College of Nursing and Mount Sinai of Beth Israel
Strength & Mobility – hybrid
Westbeth Center 155 Bank Street, New YorkWake up your joints and muscles by reducing tension and stiffness. This class promotes flexibility and strength with the use of floor, seated or standing positions. Work at a pace that’s right for you by addressing back, knees and shoulder tension. Register for Zoom class
Creative Writing
Westbeth Center 155 Bank Street, New YorkFor creative writing, students will write their own story based on a theme, for example, love, fear, anxiety, hope, heroism etc. and serve as the subject of an in-person discussion.
Plush Toy Making
Westbeth Center 155 Bank Street, New YorkLed by Annie, sew dolls, animals and more
Computer Class
Westbeth Center 155 Bank Street, New YorkBasic computer instruction, all levels welcome
Qi Gong
Westbeth Center 155 Bank Street, New YorkQi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.
Documentary & Discussion
Westbeth Center 155 Bank Street, New YorkNew films and discussions every week!