Poetry Writing
Westbeth Center 155 Bank Street, New YorkFree your thoughts in this class by writing a poem for yourself or someone you care about, with “fragment gathering” exercises
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Movie & Discussion
Westbeth Center 155 Bank Street, New YorkNew films and discussions every week!
Memoir Class
Westbeth Center 155 Bank Street, New YorkExplore memoir themes, understand the difference between a memoir and biography, write with authenticity and honesty, and more!
Stretching Exercise
Westbeth Center 155 Bank Street, New YorkAn important yet forgetful tool in helping us stay fluid! Stretch at your own pace with instruction led by Sofi.
Smartphone Class
Westbeth Center 155 Bank Street, New YorkTech volunteers are readily available to assist our older adult members with their technological needs.
Dances for a Variable Population
Westbeth Center 155 Bank Street, New YorkDances for a Variable Population offers the benefit of moving all bodies in one motion through a gentle dance ritual by learning from your fellow members
Tech Help
Westbeth Center 155 Bank Street, New YorkTech Volunteers are readily available to assist our members with their technological needs
Japanese Dance
Westbeth Center 155 Bank Street, New YorkLearn the simple and easy style of Japanese folk dance, Bon Odori! Bon Odori is traditionally performed in Japan to welcome back ancestors during the Summer Bon Season. This lively dance will inspire movement and imagination beyond the course itself. Kevin Suzuki began his education in Japanese folk dance at the age of five, […]
Cookies and Memory Games
Westbeth Center 155 Bank Street, New YorkCard games over cookies!
Qi Gong
Westbeth Center 155 Bank Street, New YorkQi Gong is a sequence of movements which collects, generates, and circulates chi (vital life energy) This form sits or stands in one place and ultimately moves every joint in the body, mind and spirit.
African Fusion Dance
Westbeth Center 155 Bank Street, New YorkCome Sweat, dance and have fun by learning exciting new dance moves! Dancing improves brain health, flexibility, minimizes stress and boosts your energy.
Virtual Tour & Discussion
Westbeth Center 155 Bank Street, New YorkEvery Saturday, members are transported virtually to new and exotic places. Members have the opportunity of "visiting" places they've never been, evoking curiosity or nostalgic memories. Virtual tours are followed by a short discussion, open to all comments, questions and observations.